Add Healthy Handled and get a jump start on your nutrition!
50% off - just for you! ONE TIME PAYMENT
Kickstart your health journey & start eating healthy meals consistently with this 12-week program. Get weekly done-for-you meal plans + the downloadable recipes emailed to you once a week for 12 weeks!
Doors close for the Fall Round on Monday, August 25, 2025.
This program is the only one that I have felt like I have made TRUE progress! Laura’s approach with education and mindset has given me the tools to continue reaching my goals. It is about building healthy habits and routines to meet any goal and live a healthy life!
Aimee
Most programs are so strict… intense and excessive exercise, very restrictive eating… you know that “an all or nothing” way of dieting. I’m definitely not calling this program a diet, it’s nothing like that. It’s a change of mindset and freeing way of eating and living! I feel like I’m not a slave to food anymore, it’s JUST food.
Melinda
Seismic Shift has been a wonderful experience for me! The program is a great balance of knowledge and support. Having calls weekly meant that I was always excited to learn something new and put new ideas into action. The topics were all extremely relevant to my life (and I think apply to people from any stage of life). The group chat was great to stay motivated and connected with others who were facing the same challenges or sharing the same successes!
Julia
A wonderful program of learning about yourself and your health. Great community of people you can talk to and encourage each other along the way. Laura is so sweet and so amazing and always making you feel validated and helps you along in anyway she can. It’s a must for anyone who is ready to stop dieting and start living!
Blair
It was a truly freeing experience. If you feel trapped, confused or hurt by ANY unreasonable health narratives or expectations, you need Seismic Shift. Laura understands and can relate to what you have experienced in your life. She can give you realistic solutions and all you have to do is show up.
Jenn